Course Curriculum

    1. Course Information

    2. Our Values

    3. Meet your Coach

    4. Course Principals

    5. Course Curriculmn

    6. Key Terms

    7. Core Course Components

    8. Acknowledgement and Committment

    1. Shame Examined

    2. Feelings of Shame

    3. What Shame Means to Me

    4. Permission to Let Go of Shame

    5. Developing a Transformation Mindset

    1. All the Ways we Misbehave

    1. Examing the negative impacts shame has on our relationship with ourself.

    2. Self-Care and Shame

    3. Additional Ways to Take Inspired Action

    4. Shame on me

    5. Shame on Me

    1. Examing the negative impact Shame has on our intimate relationships

    2. Shame and Dealing with a Breakup

    3. Shame on Me

    1. Examining the Impact Shame has our relationships with our Parents and Children.

    2. Examing the negative impact Shame has on our relationships with our family.

    3. Shame on Me My Children Have Disabilities

Transforming All of Your Relationships by Overcoming Shame

  • $480.00
  • 58 lessons
  • Fillable Practical Strategies Workbook
  • Printable Journal
  • 1:1 Private Chat Sessions

Benefits of this course:

After completing this course you will experience a dramatic transformation in your personal, intimate, social, professional, financial, and spiritual relationships.

  • You will be able to set healthy boundaries to build intimacy.

  • You will have more compassion for yourself and others, allowing you to make new connections.

  • You will see your own worth, which will allow current relationships to flourish.